Good News for Coffee Drinkers
According to research published in the American Journal of Clinical Nutrition, habitual drinking of 3 cups/day or more of coffee is not associated with an increased risk for hypertension compared with less than 1 cup/day. The study did a meta-analysis of six different trials that looked at a total of 172,567 participants. They did find, however, a slight increase in hypertension in people who
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